beauty

How to Look Younger ^_^

8/13/2011 Ruhie Kumar 2 Comments

Do you want to look younger and healthy? Well, you have come to the right place! That healthy glow begins with proper nutrition from the inside out. Saunas are a good investment in your appearance if you want to look younger longer!





Steps

Eat a healthy, nutritious diet and drink a lot of water. You hear it all the time, but it's true. You are what you eat. Proper nutrition is the key to looking your best and living a long , healthy life.

Take 2 saunas a week. A sauna helps the blood in your skin circulate better and brings all of the healthy nutrients to your face so you better and younger. Saunas leave your skin super soft and you'll get an instant healthy glow! Drink 8 glasses of water daily for vibrant health.

Exercise to improve your shape and muscle tone. Include both aerobic (cardiovascular) as well as anaerobic (strength building) exercise to be fit, trim and feel great longer. Always keep your body stand up straight. Think about supermodel you know. They stand up straight confidently. This will make you look thinner and make you look younger. If you smoke or drink too much alcohol, slash down or give up if achievable. Too much alcohol will arid out your skin and smoking will speedily age your whole body. Keep one thing in mind: ‘Health is only valued when you lose it’, never take yours for granted.

Hide all your gray strands with hair color. Although your face is wrinkle free and really smooth, those grey strands ruin your appearance immediately. You can go for your original hair color or brown. Burnished and red highlights are perfect to make your hair look healthy and shining. If you are light complexioned, you could try with black. The contrast between fair skin and black hair can make you look stunning.Never go for blond or light-colored highlights. Those colors will make you look older than your age.

Nothing makes you look older than you are than when you are attempting to dress in the identical style of garments that your daughter or granddaughter wears. Dress your age and come out younger than you are.

Use a good quality sun screen to protect your skin's moisture. Look after your skin. Wrinkles are a major giveaway. Shea Butter has all the vitamins you need and it comes in many forms. You’ll come out to be a lot younger than you really are if you use makeup more to augment your natural assets rather than attempting to cover up the flaws. Also you can take 10 years off your face (without plastic surgery) by using the right anti-aging products. Microdermabrasion, chemical peels, retinoids and antioxidants are all methods more and more women are embracing.

As for the rest,we always have our ideals to look up to !! ^_^
















Here is a list of anti-ageing products which could help you combat wrinkles, spots and other signs of age, to help you look your best...

1.SLEEP WELL: Aviance Intensive Age-Defense Night Cream has special time-release Vita-SpheresTM with anti-ageing properties to combat the ravages of time. Rs 1,650 (40gm)

2. GO FOR GOLD: Elizabeth Arden Ceramide Gold Ultra Restorative Capsules, with an essential lipids serum, that moisturise and strengthen the skin's barrier against ageing… Rs 3,000 (60 capsules)

3. PEEL OFF THE YEARS: Rewind youth with Oriflame's Lift Expert Firming Peel-Off Mask, a once-a-week anti-ageing product that instantly lifts skin, and makes it firm and radiant. Rs 790

4. ALMOND PAMPERING: Lotus Herbals has introduced a rich AlmondDefense Antiwrinkle Cream that delays ageing. This is excellent for pampering all types of skin. Slather on some! Rs 260 (50gm)

5. BANISH SPOTS: Garnier AgeLift Triactiv, an anti-ageing cream, targets wrinkles, dark spots and dullness. Rs 399

6. MIRACLE SET: Mary Kay TimeWise Miracle set includes TimeWise 3-in-1 Cleanser (Rs 900), TimeWise Age Fighting Moisturizer (Rs 1,500), Day Solution Sunscreen SPF 25 (Rs 1,800) and Night Solution Gel (Rs 1,800)

7. NEW FROM POND'S: For total anti-ageing, get Pond's Age Miracle Daily Resurfacing Day Cream (Rs 525, 50 ml), PAM Overnight Repair Cream ( Rs 525, 50 ml), PAM Concentrated Resurfacing Serum (Rs 600, 30ml) PAM Daily Regenerating Facial Foam (Rs 215, 100gm), PAM Dual Eye Therapy (Rs 495), PAM Anti-Ageing Tinted Moisturizer UV SPF 15 PA++(Rs 215) and PAM Total Renewal Treatment Mask (Rs 369 for a pack of seven)

8. TASTY LIPS: Dermalogica's Age Smart Range has two fantastic products: The Skin Resurfacing Cleanser also exfoliates to remove cellular build-up and residue (Rs 2,785, 150ml). The Renewal Lip Complex is a raspberry lip treatment that repairs damaged lip tissue, protects against free radicals, moisturises and smoothes contour lines (Rs 1,970, 30ml)

9. BE WISE: The Body Shop's Wise Woman anti-ageing range features a Luxury Cleanser, Softening Toner, Regenerating Day Cream, Regenerating Night Cream, Vitality Serum, Eye Cream and an Intensive Firming Mask. Rs 1,800-2,300

10. 7-IN-1: Olay Total Effects 7-in-1 Anti Ageing Cream (SPF 15) combines the power of seven anti-ageing treatments with broad-spectrum SPF 15 UVA/UVB protection. Use whenever you step out into the sun. Rs 599

11. HIGH-TECH AGE CONTROL: Clarins Double Serum Generation 6 is the ultimate age-control, anti-ageing, extra-firming skincare treatment. Its dual-phase formula provides the most effective concentration of plant extracts, and helps support the skin by hydrating, oxygenating and revitalising it. Rs 3,630

12. FOR NEW SKIN: Derma Genesis Day Cream with SPF 15 that contains Pro-XylaneTM and hyaluronic acid to help create new cells on the epidermis to make your skin younger, tighter and brighter. Rs 999

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2 comments:

  1. thanks for sharing such wonderful info! off course every one wanna stay young :) Btw i like your blog im your new follower,hope you'll follow back :)
    xoxoxo

    http://cosmopearls.blogspot.com/

    ReplyDelete